Day 6: Cleanse Case Study Jessica

Today more than ever, I was missing the gym! I ended up going mid-afternoon and did 30 minutes of “light” cardio, and I ended up doing two protein drinks today as well, which was advised if I was feeling extra hunger, or needed a little extra strength. The...

Day 5: Cleanse Case Study Jessica

Okay, So I guess It’s fair to say I woke up on the right side of the bed today. Earlier than anticipated, but that just means more work and hydration for me! yay 🙂 I love being ahead of the day. As I notice I feel I am closer into the days where hydration seems...

Day 4: Cleanse Case Study Jessica

I am writing this on the fourth day of my Veggie Mama Cleanse – Getting sugar, processed foods, and my personal fave–carbs out of my system, has never been easier. Usually, I am typically more controlling of what I digest but these are ingredients –...

Day 3: Cleanse Case Study: Jessica

Day 3: I thought today I would be starving, looking at pictures of pizza, and super weak, but it’s crazy how fine I feel. I spent my morning working on some web projects, which takes a lot to focus, and I was able to do it food and caffeine free (really really missing...

Day 2: Cleanse Case Study: Jessica

Today (day 2) I had a super early meeting, and I was worried about how I would feel mid-meet. But really, this is a lot easier than I expected. I’m certainly slightly tired, and a little less quick on the uptake. But, I can totally hold my end of a conversation just...