Day 1: Cleanse Case Study: Jessica

Day 1: Cleanse Case Study: Jessica

I’m starting off the new year with this 10-day cleanse! I’ve been a vegetarian for 17 years, and I’m looking to start a strict plant-based lifestyle. I’m doing the cleanse to restart my body, as well as cleanse my indulgent holiday season. The...
Easy and Delicious Butternut Squash Puréed Soup

Easy and Delicious Butternut Squash Puréed Soup

This amazingly simple and satisfying soup is a must whether you’re on a cleanse or just craving something comforting, healthy, and delicious. Best of all, you don’t need a huge grocery list of ingredients to make this soup. Literally, it’s just four...